Habits

A work day on the clients site in London.

Habit 0: Blog on JustBigBoned.com every day

This (and updated Body Stats).

Habit 1: Take a different walk through the train station

Didn’t have a chance to have breakfast this morning. Usually a classic Bacon Roll situation, but the different route made it easy to avoid. Chose to go into Boots and get a small flapjack to see me though to lunchtime. Also re-routed on the way home. All good.

Habit 3: Pause before eating. Take your time and enjoy

Yep, still working well for me.

No opportunity for the following though:

Habit 2: When I’m feeling poorly I deserve as much fruit to eat as I want